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I've been good this week

Monday: New Year's Day. Much laying around and eating crap. Okay, wasn't good that day.

Tuesday: Went back to gym. I belong to the local YMCA. Pleasantly surprised that they had all brand new machines that are all connected to the Fitlinx (it's a system that keeps track of your workouts, and the fitness people can send you messages and stuff)... it was annoying because only about half their machines were connected before and you had to go back to the walk-up computer, try to remember the # of minutes of your workout, mileage, etc., and enter it all manually, and I have a memory like a goldfish. Anyway... they also all have TVs and book racks. I did about 20 minutes on the treadmill then made the mistake of trying the stair stepper. I set it for 15 minutes and I thought I was going to die about 5 minutes in. I had to set it to about level 3 and then stayed on the machine for 18 minutes. Not too bad for my first time back since October. I also had a fruit today. (Made a goal for myself to eat at least 1 fresh fruit or veggie per day). Also, although we had Burger King for dinner, I had a salad.

Wednesday: Had a salad for lunch. DIdn't go to the gym because the cat was sick.

Thursday: Did cross-trainer for 35 minutes and the recumbent bike for about 10 minutes while watching "Ugly Betty" (not a bad show, by the way, although it somewhat reminded me of "The Devil Wears Prada"). Had green beans and an orange at lunch. Had fast food dinner again, but I had a salad. Cognizant of the fact that we need to eat more meals at home.

Friday: That's today. Will update with developments as they happen.



February 2007

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